What would chili taste like with a strong ale, for instance? Something like a Lightning Brewery Old Tempestuous, perhaps? Or a bourbon-barrel-aged beer like, Innis & Gunn Bourbon Barrel Porter, or Kentucky Bourbon Barrel Ale? (Hey, we don’t mess around here in Bourbon Country!)Īnd there seem to be more and more pepper beers rising to the surface these days, beers that pair hops with pepper spice from the get-go. Use your favorite chili recipe (I always use my own, but there are a bajillion of them on the InterWeb) and just experiment with each batch. (Pro tip: Buy a six-pack so you’ll have five left to drink with your chili.) Other styles to tryĪs I said above, let your taste buds be your guide. Some people add a touch of cocoa powder to their recipe, so (good lord!) what would Sibling Revelry Brewing Barrel Aged Imperial Cosmic Cocoa (gold medal, 2019 NYIBC) taste like in chili? It’s a question worth asking if you can bring yourself to part with a can of it. I found more than one recipe online that called for Samuel Adams Cream Stout as the beer of choice, which is intriguing to consider. We talked about the addition of sweetness to a spicy pot of chili. You can go for the rich malts of a time-honored favorite like Guinness, but imagine the possibilities. Hey, chili is a kind of stew, right? And we know that beef goes well with stouts. Stout is a perfect base ingredient for stew, so it’s also a natural ingredient for chili. Hey, why else would people drink beer with hot wings?Īnd if you start to like IPA chili, well, then you can consider graduating into the “big” IPAs. Hops and spice go together, so mixing them can help enhance both. I’ve begun using IPAs in my chili primarily because I do tend to make it so spicy. Quarterpanel IPA (silver medal, 2019 NYIBC), would be a good one to start with. In fact, pretty much any American-style IPA, from a Cigar City Jai Alai (delicious!) to a Bell’s Two Hearted to a Gilman Brewing Co. Think Sierra Nevada Pale Ale, or something a tad milder like Montauk Brewing Company’s Wave Chaser IPA (silver medal, 2019 NY International Beer Competition), which includes four hops and comes in at 60 IBU. I would be hesitant to use a really big IPA, like an 2XIPA or an imperial, but a good 50 to 75 IBU IPA has worked for me in the past. What I found was that the hop bitterness enhances the flavor of the peppers, while adding a distinctive bite to the mixture. Now you’re talking.Ī classic English-style pale ale, like the one from Schafly, works nicely here, too.Īs time went by, my taste buds moved toward American Pale Ales and then India Pale Ales, so I started experimenting with those as an ingredient in my chili. With the proliferation of craft beer now, the possibilities are insane.įor instance, imagine putting something like Port o’ Points Brewing Company’s O’Dell’s Irish Red, which took home bronze in the 2019 NY International Beer Competition, into a bowl of chili, with all its caramel malt character and robust body. The times I made this beer I used things like Sam Adams Light (do they still make that stuff?) and Killian’s Irish Red. (This was actually a German-style altbier, but it did the trick.)īut the maltiness of a red ale, for me, adds just a bit of sweetness to the mix, a nice little hint of something that isn’t spice-and my chili has plenty of spice. The reason I was so into it is that red ale was sort of my gateway beer back in the 1990s, starting with a beer by Bluegrass Brewing Company in my hometown of Louisville, Ky. I don’t remember what specific beer I recommended to Kory back then (and I always wondered what he did with the other five bottles in the six-pack), but at the time I was heavily into making what I called “Red Ale Chili.” I guess that’s no crime, but if you’re going to make chili, why not go for it? Red Ale Oh, and be aware that many recipes just say “one 12-ounce bottles of beer.” Some even say absurd things like “one bottle of beer (such as Budweiser).” These are the ones who aren’t looking deeper for an added flavor layer. What I do is just choose the beer I want, pour in a twelve ounce bottle once all the other ingredients are there and the chili is ready to simmer. What I’ve found over the years is that different styles of beers can add different flavors and textures. And to me, beer is an essential ingredient. But when he decided to enter a chili contest a few years ago, he reached out with a question: “What kind of beer do you use to make your chili?” One of my best friends is a minister Kory is in his 40s and has never tasted alcohol before.
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This is because for the last 3-4 months, the terminal rate has changed only slightly around the 5% mark, meaning the market has gotten comfortable with this data being priced into the future path of asset prices.Īny deviation, even minor, from this would be trouble, especially if the general context sours, such as if geo-political risk enters the fray (as it has over the weekend with the reports of the drone strikes in Iran). If that were to happen based on the macro data, the market might start to feel like risk is most certainly off once again (stocks fall). In the chart above, you can see where the market is pricing for the peak in US interest rates to be - about 5% in May with a slightly outside chance of the peak extending to 5.25% in June.Īnd what matters most is the change in that outside chance of the extra 25 basis points for June being more and more priced in. This is known as the terminal rate, and we are approaching it… Maybe. Tapering, pivot, neutral rate, fed funds target range, quantitative tightening…īut something that has become more and more key as we have gone through this (seriously) rapid rate hike cycle that started at the beginning of 2022 is where the peak in interest rates in the US will be. When looking at what’s going on in the world of interest rates, it’s pretty easy to get lost in the different terms central bankers and financial media use. What is the Terminal Rate and Why Does It Matter? If you are just looking for Logo and Text Making then download Aurora 3D Text and Logo Maker which is dedicated for only this purpose. It is a great alternative to Adobe Photoshop CS6 yet it has very low price. There are lots of tutorials available in order to get you started as well as to help you in every step. The interface is fully cutomizable that will let you select the workspace of your liking so that you feel comfortable in creating your designs. 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" I held it together for the remaining three hours of my shift, but I burst into tears the second I got in the car to go home. And now you've done everything in your power to help fix it. I didn't, and you made an understandable mistake. We're all human, and as your boss, it was my job to make sure you understood what was asked. I went straight to my boss (it could potentially be a costly mistake) and his response was, 'Thank you for letting me know, and thank you for tracking everything down for me.' I kind of pushed to make sure he understood that I fucked up, and he said, 'Yeah, it's OK. I started my current job right about a year ago, and I found a mistake I had made a few months back. In my first two jobs after college, I had managers who did the same thing, so I just assumed I was the fuckup. " I went through this my entire childhood and lived with my parents off and on through college. Lost something? I'm also sloppy and careless. Dropped a glass? I was berated for being sloppy and careless (exact words). Received bad grades? I was grounded until the next report card. "Yep, as a kid, I was never allowed to make mistakes. " A quick lesson from years of therapy: If you don't learn how to respect and honor your emotions by letting them speak in healthy ways internally, then they are bound to morph into pathologies that end up popping out sideways or backward socially." My personal theory is that each response mechanism maps onto the big emotions (anger, disgust/fear, sadness, and joy deferred). "I'm also not an expert, just a survivor. įIGHT (RAGE to be safe) Narcissistic (control to connect)įLIGHT (PERFECT to be safe) Obsessive/Compulsive (perfect to connect)įREEZE (HIDE to be safe) Dissociative (no way I'll connect)įAWN (GROVEL to be safe) Codependent (merge to connect)' 'Traumatized children often over-gravitate to one of these response patterns to survive, and as time passes these four modes become elaborated into entrenched defensive structures. "From Pete Walker's Complex PTSD: From Surviving to Thriving: Not an expert, just a survivor, but from what I understand/experienced, it manifests when a victim can’t get out of an unsafe situation and ends up people-pleasing as an attempt to avoid setting off their abuser or minimize the extent of the abuse." It’s an alternative to fight/flight/freeze. "Yep, if anyone is interested in this, google fawning. It gives an accurate measure of the ability of your kidneys to remove the creatinine from your body. Creatinine ClearanceĬreatinine clearance is a measure of how much creatinine is in your urine. A creatinine level of greater than 1.2 for women and greater than 1.4 for men may be an early sign that the kidneys are not working properly. As a result, creatinine is an indirect marker of glomerular filtration rate (GFR), or how well the kidneys work. If the kidneys lose their ability to filter blood (GFR decreases), more creatinine will accumulate and serum creatinine will rise. When the kidneys are not working well, creatinine builds up in the blood. Healthy kidneys take creatinine out of the blood and remove it from the body through the urine. Serum CreatinineĬreatinine is a waste product in the blood created by the normal metabolism of muscle cells. Other possible causes of an elevated BUN include dehydration and heart failure. If your BUN is more than 20 mg/dL, your kidneys may not be working at full strength. Normal blood contains 7-20 mg/dl of urea. If your kidneys are not working well, the urea nitrogen will stay in the blood. Healthy kidneys take urea nitrogen out of the blood and remove it through the urine. After the cells use the protein, the remaining waste product is returned to the blood as urea nitrogen. Blood Urea Nitrogen (also called BUN)īlood carries protein to cells throughout the body. Note that there can be some differences in these values from one lab to another, so make sure you learn the normal values for your lab. The test results will be used to assist the healthcare team (your doctor, nurses, and others) in evaluating your kidney function and determining the best care plan for you.Remember, you are in control and you are your own best healthcare advocate, so it is essential for you to understand what these tests mean. Lab work, urine samples, and other tests may be completed as you undergo diagnosis and treatment for renal failure. 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In this section, we’ll be exploring how to send videos via three popular mailing channels: Sometimes you want to send your video to one or a couple of people, not an email list of hundreds or thousands of subscribers.Īnd when it comes to sending videos to a few recipients, you can use any of the popular email platforms (for example, Yahoo, Gmail & Outlook) to send your video.Įach email platform works differently, but most of them can help you send videos. How to send a video through email to one or a few recipients This is basically the same process as sending the email to your mailing list just send the email to your personal email address first and ensure everything works properly, and you’re good to go. Send out a test emailĪfter completing steps #1 to #3 above, you can send a test email to yourself to make sure that everything works as it should. ( Tip: In GetResponse, you can also embed a YouTube video with no need for a placeholder – for a quick tutorial, skip to the section “ How to send videos in emails with GetResponse” at the end) 4. For example, when sending your email through GetResponse, you can include a link to your video in your thumbnail image or GIF. You need to make your thumbnail GIF or image clickable, so that when subscribers click on it, they’re taken straight to your video.Ĭheck if your email service provider has a functionality that lets you do this. GIF thumbnails often work better than images in emails because they give your subscribers a better feel of what your video is about, increasing the chances they’ll click to watch it. This works even better than a still picture to encourage high engagement rates. You could make the placeholder a GIF, too. Write your newsletter’s copy using solid advice from copywriters and then embed the thumbnail/screenshot of the video into the body of the email, as seen below. Create your email and import a thumbnail or screenshot into the email Your video now has a unique URL, which you’ll need for the next step. Now that you’ve successfully uploaded your video, you can go to your YouTube page to access the video. To upload your thumbnail, click the “ Custom thumbnail” button. The recommended size for these images is 1280×720 pixels. You can create a custom thumbnail if you already have a verified profile and don’t like any of the YouTube auto-generated thumbnail options. The thumbnail is the first thing your subscribers will see in your email newsletter, so it has to be an eye-catching image. Then, YouTube generates three choices of thumbnail images for you to use as the feature image for your video. Once the video is uploaded, add descriptions and tags to your video. You’ll be able to view the upload progress on a status bar on the screen. Next, choose the video file you want to upload and click on “ SELECT FILE” to upload. Go to YouTube, and click “ Upload video” at the top-right corner of the page. There are several channels through which you can share your videos, but for the purpose of this guide, we’ll show you how to host your videos on YouTube and then email them to your subscribers. Host the file on a video hosting platform before sending it to your subscribers via email. Upload the video on YouTube (or any other channel you prefer) Here’s a step-by-step process of how to send videos through email to your subscribers: 1. You can embed a video or make a thumbnail/image/GIF of a video inside an email and add a link redirecting to an external site, perhaps your landing page, YouTube, or some other medium where they can watch your full video. Subscribers are more likely to watch a video than to read a long newsletter or extended article. 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